The slacking of loosening of vagina is no surprise. In fact, it is a very natural consequence of aging that is unavoidable- but reversible.
As women progresses to an older age, similar to all the other muscles in their body, their vaginal muscles too, begin to lose their tissues and elasticity.
This loosening of tissues and suppleness of the vaginal walls ultimately cause them to weak.
In a situation like this, everything from their sexual pleasure to their inner confidence starts to affect.
With weak and stretched out vaginal walls, it’s not only the woman who merely suffers.
In fact, we should also count men who equally feel that the quality of sex tends to decline as a woman reaches an advanced age.
On top of the pleasure element, a flabby lady bit is a cause of concern that smashes the confidence you have in your sexuality.
As bigger and curvy breasts add to your beauty, likewise, a tighter and firmer pussy adds to your self-esteem.
Getting older or losing the charm you once had could drag you more and more into negativity. But, if you manage to maintain your youthfulness, you can always feel younger from the inside.
So to help you with positivity, so say, to help you resurrect your genitals, Askwomens have a handful of useful tips for you.
Following these methods will help you enjoy a more youthful and taut vagina like your early years!
- 1 ESSENTIAL TIPS FOR VAGINAL TIGHTENING
- 2 1. Personal hygiene:
- 3 2. Keep your body hydrated:
- 4 3. Be participative during sex:
- 5 4. Make frequent trips to the GYN:
- 6 5. Consider lubricants during sex:
- 7 6. Wear clothes that are comfortable for you:
- 8 7. Wild sex can harm your genitals:
- 9 8. Pelvic floor muscle exercises:
- 10 9. Vagina tightening products:
- 11 10. Vaginoplasty:
ESSENTIAL TIPS FOR VAGINAL TIGHTENING
1. Personal hygiene:
Every particular part of your body needs proper hygiene for its maintenance.
Frankly speaking, it’s not always from the inside your body needs care, but from the outside as well.
Thereby, if you wish to go on board with the aim to tighten up your vagina in mind, do not forget to ensure personal hygiene.
With personal hygiene, I simply mean to wash and clean your genital area more frequently. While cleaning, cover the entire front and back part equally.
It is important to note that since the genital area is the most delicate area of our body, thereby, soaps or body wash containing harsh chemicals should be kept at bay.
The best is to clean with water, or you can also consider a mild soap for the external washing. Remember, cleaning should be done with soft hands to avoid any sort of injury or discomfort.
2. Keep your body hydrated:
Another essential element that needs to be kept in mind while considering the health of vagina is keeping your body hydrated.
No wonder, our bodily organs are thoroughly dependent on water for their smooth and healthy functioning- and so is the case with vagina.
Thereby, depriving your body of water is equivalent to deteriorating the health of our organs.
If we talk about the vagina in particular, poor intake of water greatly affects the moisture and lubrication of vagina which then troubles penetration during intercourse.
3. Be participative during sex:
We women generally expect and allow men to take charge during sex, however, if you want some tightening and firming down there, you have to take the lead yourself.
Try being active and more participative while love making as an attempt to train your genitals. The best is to compress the PC muscles at the time of penetrations.
Interestingly, this will give you some tightening effects you desire.
4. Make frequent trips to the GYN:
If you have entered your twenties or are quite active in your sexual life, make sure to visit your gynecologist regularly.
With the word regular, I mean once, or better, twice every year.
By this, you will be able to learn the current health situation of your genitals or anything that needs immediate and adequate attention.
5. Consider lubricants during sex:
Females tend to lubricate at the time of sex- this is in fact, an indication of their body signifying that it is ready for the penetrations.
Of course, this wetting enables you to enjoy smoother intercourse and causes satisfaction for both the partners.
But if you do not lubricate enough or your body stops getting wet after a while, consider lubricants.
It is important to note that a dry vagina is not just a cause of discomfort and dissatisfaction during sex, but is also harmful for the genital muscles.
Thus, in a situation when your vagina is or falls short of it, take command rather letting things go with the flow.
6. Wear clothes that are comfortable for you:
Wearing tight jeans or underwear can irritate your genital skin and cause irritation.
On top of that, keeping your reproductive organs tightly packed invites bacteria and excess moisture that further ads to the problems.
Hence, if you want some cleaning and health, keep it light down there!
7. Wild sex can harm your genitals:
I am certainly not in a denial that wild and rough sex is satisfying and enjoyable, in fact, far more than the one with slow moves.
It keeps you engaged and your excitement level higher, BUT, wild sex is not as positive as you and I think.
It is important to note that an excess of it can affect the genital muscles- and not just this, your muscles may also swell, bleed, or worst, get damage for a long period of time.
Besides, let’s not forget that that wild sex is also, one common cause of vaginal trauma.
So, make sure to have sex with intense care, its even fine to go a bit rough, but not to the extremities or more frequent.
8. Pelvic floor muscle exercises:
If you have never heard of pelvic floor muscle exercises, than I am pretty sure that you have heard of Kegel.
Yes? Well, they are the same!
Kegel is frequently followed by women of all ages, particularly the childbearing women. It is a practice that is specifically meant for the narrowing and fortification of the vaginal muscles that have widened and fallen weak.
But, the effects of an exercise like this are not limited to the tautness of vagina, but are far more than any of us can imagine.
Basically, it has a major impact on the organs connected to or closer to the vaginal walls. For example, rectum, uterus and bladder.
Thereby, if you are practicing kegel, get ready to welcome the plethora of benefits coming ahead.
9. Vagina tightening products:
There comes a wide range of products encompassing vaginal tightening and strengthening qualities in the form of gel, solution and pills.
While there are many that are quite promising, few like V-Tight Gel fall into the extra-ordinary category.
Clearly speaking, this should be considered as the last approach.
No wonder, vaginoplasty invigorates a stretched out vagina and is through and through, a favorable treatment for you, but, there are some aftermaths and extra expense you are sure to bear while resorting to an option like this.
Discuss the odds with your GYN if you are serious about vaginoplasty.
These were the top 10 tips for a tighter vagina we presented to you.
So, no matter what route you take, make sure to integrate it with a healthy and smart eating plan.
Best of luck!